Hotlines & Mobile Apps

Mobile Apps

Try these mobile apps to assist in stress moderation, relaxation, and getting to sleep.

Breathe to Relax: Located on iTunes | Android
Calm: Click To Try
Stop, Breathe, Think: Meditation & Mindfulness: Click To Try
Virtual Hope Box: Located On (iTunes | Android)

*Krueger Wellness Institute does not receive incentive of any kind for you utilizing the above applications and acknowledges there are many other wonderful and helpful apps located online and in your preferred app store.

Hotlines

National Suicide Hotline
1-800-273-8255
Suicide Prevention Lifeline