Will Therapy Help Me?

Therapy might be right for you if you find yourself asking..

do i need therapy Why do I feel so empty?
What is the purpose of my life?
How can I get past my past? Why do these events keep playing in my mind?
Why am I not good enough?
Why I am not important enough to others in my life? Do I even matter?
Why can’t I stop sabotaging my relationships?
Why do our little arguments keep turning into arguments?
Why do I keep failing?
Why am I always so tired and irritable?

Want to…

Be at your best, despite everyday life stressors
Be confident
Be less worried all the time
Feel less burned out
Increase relationship satisfaction
Improve your physical health by increasing your mental resilience
Develop healthier, more effective patterns of thinking, feeling, talking, and acting
Feel supported while you deal with life changing experiences
Have a place to discuss sensitive matters with a trained, experienced, and impartial third party